Milk and also other dairy products and solutions, including yogurt and cheese, are fantastic protein sources and a number of other vitamins and minerals, together with vitamin B12. Lack of intrinsic issue is most typical in older folks and is frequently associated with an autoimmune condition known as pernicious anemia. https://zandersxcfj.verybigblog.com/28083850/the-best-side-of-supports-neurological-health