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Starting Keto: Essential Tips for Beginners

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Starting a ketogenic diet can be a transformative experience, and understanding **keto fundamentals** is essential to ensure success. The **ketogenic diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this way of eating, it's https://puzzleebookprofits16037.shotblogs.com/keto-diet-for-beginners-tips-and-meal-plans-42638392

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