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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto lifestyle** can improve **heart health** by bettering cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can https://spamprotection18394.tribunablog.com/this-article-is-under-review-42917029

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