Certain men and women usually tend to sprain their ankles. Girls, small children, and young adults are inclined to have more sprains. You may also be at higher risk when you: Elevating your foot above your waistline or heart decreases swelling by promoting elimination of extra fluid. Keep the https://lorenzohvpid.madmouseblog.com/10642958/top-fastest-way-to-heal-a-sprained-ankle-secrets