Inversion. An inversion sprain is the most common and happens if the ankle turns in or out along with the ligament on the skin of the ankle tears. Journeys and falls cause inversion sprains. Yet another reason behind ankle sprains is really a former sprain. According to the AAOS, https://trentondypfv.dailyhitblog.com/35603478/the-2-minute-rule-for-fastest-way-to-heal-a-sprained-ankle