Heat and Cold Therapy Warmth and chilly therapy might be recommended as Portion of the treatment. Cold packs can decrease swelling, while heat promotes blood circulation and muscle relaxation. Growths while in the neck can add to neck pain. Circumstances like acid reflux can exacerbate neck and shoulder pain, given https://www.theorthopaedicandpainpractice.com/why-do-i-have-neck-pain-understanding-neck-pain/