Some sects of Hinduism such as Vaishnavism Stick to the purest kind of vegetarianism as an excellent when Shaktism and Tantric sects freely eat chicken, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/vitamin-e-fruits