Cundī dhāraṇī or mantra also 1st appeared within the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In contemporary Theravada exercise, mantra exercise is usually combined with breathing meditation, making sure that a person recites a mantra simultaneously with in-breath and out-breath that can help develop tranquility https://baglamukhishabarmantra99875.blogsuperapp.com/39759032/the-smart-trick-of-shabar-mantra-that-no-one-is-discussing