The precise explanations of the Chanmyay method loop in my mind, making me question every movement and sensation as I struggle to stay present. The clock reads 2:04 a.m., and the ground beneath me seems unexpectedly chilled. I’m sitting with a blanket around my shoulders even though it’s not really https://chanmyay-sayadaw83423.articlesblogger.com/62797350/chanmyay-s-explanation-of-satipatthana-why-continuity-matters-more-than-concepts