Chanmyay Satipatthana explanations echo in my head while I’m still stuck feeling sensations and second-guessing everything. It is just past 2 a.m., and there is a sharpness to the floor that I didn't anticipate. I've wrapped a blanket around myself to ward off that deep, midnight cold that settles in https://chanmyay-sayadaw72098.targetblogs.com/39686199/chanmyay-satipatthana-explained-mindfulness-as-a-continuous-way-of-living